One of the most commonly found communicable diseases are cold and cough. This is characterized by running nose, sneezing, headache, malaise (general weakness), low fever, sore throat, insomnia (sleeplessness), lethargy, and so on. This disease mostly affects children or aged people whose immune system is weak. It does not mean that youngsters or middle-aged do not get this disease. Intake of cold items, fried foods, sweets, pastries, cool drinks and so on in the chill weather, or during the nights can cause cold & cough. Sometimes, cold or cough is a result of air or water pollution.
Few remedies are listed down for treating cold & cough :
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