Menopausal Syndrome :
Menopause is a natural or usual hormone (estrogen)
deficient and lacking situation that mainly found at the age of 40-50 years in
women. Above the age of 40 years, ovaries decrease their creation, the hormones
of sex. As an effect, the menses with other body part of functions are
concerned or disturbed. At last the menses cease eternally.
Symptoms
The most common symptoms of Menopausal Syndrome
(Rajonivarti Lakshan) 1] Anemia, Weakness. 2] Feeling of extreme heat in body
on few occasions. 3] Profuse sweating continuously at night 4] unnecessary
falling of hair, 5] No regular menstrual periods with excessive or insufficient
bleeding, 6] Burning and improved occurrence of micturation, 7]vaginal aridness
and itching 8] pain in Joint, 9] Oedema, 10] Short tempered nature, 11]
Sleeplessness Lassitude or feeling weakness.
Ayurveda Treatment or utilization
Ayurveda, the life of
science, recommend or suggest the holistic and affective treatment of
Menopausal syndrome by utilizing different herbs, medicine and minerals and
provides a consistent option to the straight or usual treatment.
Tips to get proper affect of Ayurveda in Menopausal Syndrome
(Rajonivarti Lakshan)
To recompense for the less calcium in human
body, ready to consume or take more of fully calcium foods and supplements like
skimmed milk and palak. - To maintain a check out on body level of cholesterol.
- Nourish body with full, natural foods. Keep away from saturated or extra fats
like cheese, rice and butter. In its place eat less fat supplements. - Have
sufficient amount of unsaturated or extra fat like sunflower oil and corn oils
in daily diet. - Control the limit of intake of tea or coffee to only one to
two cups daily. - Keep away from sedentary or sitting lifestyle. - Use exercise
on daily routine but after consulting the doctor to keep fit all the time.
Menorrhagia (Atyartava)
